Step One Australia
03-19-2012, 12:11 AM
Hi there
This question is often asked in our meeting and I wondered if there is a definitive answer?
If there is going to be too long a break between lunch and dinner, say somoene wishes to go to gym straight from work, is it alright that they have their MA before they go to gym (at 5pm), then dinner when they get home?
Thanks
Katie
This question is often asked in our meeting and I wondered if there is a definitive answer?
If there is going to be too long a break between lunch and dinner, say somoene wishes to go to gym straight from work, is it alright that they have their MA before they go to gym (at 5pm), then dinner when they get home?
Thanks
Katie