Just saying hi!

[BizzyBee62]

I just wanted to stop in and say hello..I'm new here and find myself very relieved that I found this website.
I have been dealing with food issues for years and have tried everything on the planet to overcome my overeating and nothing has worked. Yesterday, for some reason everything just clicked for me and I knew that I needed to take most of the focus off food and start concentrating on myself and why I use food to cope with life. Stress has always been a major part of my life after I quit smoking in 2000 I turned to food and I have struggled since then...hopefully, I can find my way and get my health back.
Take care,
BB62

[JustForToday]

Hi to you too, BB62!

Most of us were baffled by our eating when we found FAA. FAA is a 12 step group and there is healing on three levels - physical, mental/emotional & spiritual. The food plan helps us to heal physically and begins the mental healing. Working the 12 steps with a sponsor helps us to heal emotionally and spiritually - it's a process.

The beginner's online meeting is Sat in the FAA chat room at 11am Eastern (8am Pacific).

The beginner's phone meeting is Sunday at 6pm Eastern (3pm Pacific) and the phone numbers are listed on the phone meeting list.

Keep coming back, it really does work!