I found this site by accident and think that it would be of great help to me but I am overwhelmed by all the information. Do I need to order literature or just dive in?
I have joined your community today, I am a personal trainer fully aware of the biochemical addiction associated with sugar. Although I have alot of fitness and diet knowledge I to struggle with the addiction of refined food.
I hope your site can help me to overcome this and I would love to make some friends here with people who understand what it is like to live with this affliction.