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I found out recently that a company has changed the ingredients in the yogurt that I had been using. I was using the non-fat plain and the low-fat plain Kroger brand in the 32 oz. container. Also...

When I first cme into these rooms, I was like that fly on the wall. No one knew I was there. (talking about the phone meetings for now). by doing this I was able to get a little information about...

Please try asking your question at the last 5 minutes of phone meetings also. You should get some good information. While I haven't done any flying, only car travel, and I know that to a certain...

For the most part, each one of us came into this program with various types of baggage, from the severe to possibly mild. Once in the rooms with the help of others already in the fellowship, we...

Don't give up - no matter what and Keep coming back. I know that when I first came to this fellowship, I had an ulterior motive of basicly just loosing weight. Thankfully day after day as I went to...

I am wondering if you used the new number. That new number started on February 1. We did have that meeting which would have been 6 o'clock eastern time and it was the recipe meeting and was in...

Funny how at one time my focus was on what I couldn't eat, however, on into the program it became all about all the good looking nutritious foods, and meals that I was able to make, and how wonderful...

I do know there seems to be some differences in programs, however I can't help you much with that as this is the first food program that I have been involved in and also the first 12 step program. ...

Hi everyone,
It is so wonderful to see the back and forth conversations among members, wether it is newbies or oldies, (longer in program or with longer term abstinence). We all need support...

First - you are not alone, nor the first person to ever do that, nor the last one to do the same. Many, including myself have been there, done that, and yet survived somehow. I think the worst...

Thanks so very much for sharing your story. We never know when what someone shares will be that special thing that someone is needing to hear. It doesn't matter if we are new or been here for a...

First some helpful information that might help is in the following link:

http://www.foodaddictsanonymous.org/are-you-foodaddict

That connection with others whether by phone, or face to face...

Yes, let's stay connected, whether by e-mail, phone, loop, online support, and all of the various meetings too. The more we give the more we receive. What a wonderful blessing. Let's stay for the...

I just wanted to share my opinion on your question. Please do remember that you may be assured to get many suggestions. I do find that as far as I can tell it does mention this on the food plan...

You have gotten some good information passed on to you already, just to show that a person doesn't have to be a long term in program to answer some of these questions, but to continue. . .meetings...

So glad to see new people here all the time. And I coudn't help but think that I probably was shaking in my boots at the beginning, as the saying goes. There are lots of very nice and caring people...

I am sure I didn't really have a clue what this was all about when I first entered the doors of FAA. But later it did become one of those phrases that I heard over and over. And while that was...

Thanks for all of the shares, tips, and interesting ideas that are being shared. when I think back to the days before FAA (boring). I am grateful to have come so far with the help of all of the...

I just want to add an additional welcome to newbies, as well as thank shorter and longer term members. This is a We program which is made up of everyone of us with all kinds of ailments, conditions,...

How wonderful it is to know that no matter where we are, we can find others like us, (dealing with food addition,) as well as be able to connect with people who will share there experience, strength,...

The only way to find your answer to this as well as many other questions about foods, is by asking. The first thing I thought about is even if alright, and it might be, is that I have a feeling it...

Keep coming here, posting, going to all kinds of meetings that are available to you. You will here lots of e/s/h shared by others in program. Soon you will be noticing that you feel more...

Thanks for sharing,
I find it interesting tht you mentioned the night eating, as I too dealt with that. If there was any particular time that was harder to stay in control it did seem to be...

Thanks for sharing tberry and everyone else. This was a good reminder for me that I can always enjoy going back and reading what others have posted about what brought them to FAA. I am so thankful...

Glad you are here and welcome to Food Addicts Anonymous. There is lots of information on the website, and we have some wonderful literature. There is also a food plan that we follow. There are...