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Thinking of you Marilyn.

How's things?

I'm hardly fitting behind my desk at work again :-(

Big hugs

xx

Plucking up courage to try again........

...the wagon, big time.

Can't seem to get back on.

Can't pray about it, don't have a sponsor, feeling like a lost cause. Know I'm not alone but it's not helping.

:-(

Hi pbcups,

Well done for saying all that.

I can empathise with you.

Since I came to FAA in February I have found a way of life that makes me feel well and in control of my self. I have not...

Justfortoday posted this on the breakfast thread.

"Breakfast drink

6oz tofu (10oz of tofu for men), 1 cup lowfat milk, 6oz of assorted frozen berries and 1 cup of cooked oat groats. I ...

Hi Kat

I've seen some interesting smoothie receipes involving tofu. There is a breakfast food thread on here somewhere which will help you. I'll just go and look for it and let you know where to...

Dear Marilyn,

So good to see you. :-)

I watched a very interesting program, the first of a series called "The men who made us fat". Watch it online if you can at ...

Dear Nikitsa,

You are not alone, we all feel for you and understand.

We all know abstinence is the way to sanity and good health.

As my friend's sponsor said, The answer is not in the food....

Hi Sid,

The food plan in FAA is very tight and when adhered to gives such a great feeling of well-being and control.

Read the literature, read the stories of hope on the forum, read the loop,...

Hi Marie

Welcome to FAA.

The food plan is really quite a lot of food, not a reducing diet at all. Weight loss is a wonderful side effect of abstinence.

I used to feel very unwell if I didn't...

Hiya,

Love your user name!

Well done for coming here and signing up.

I'm just along the coast from you, Lymington.

I've been here for three months now, and am so glad. It's a lifesaver.

Have emailed, both from home address and work.

:-))))

xx

Dear Angie

I feel your pain. :-(

You are in the right place here for support, friendship, encouragement.

I too have trouble accepting that I am an addict, so don't swear never to eat...

Thinking of you, Athiria.

Keep going.

:-)

You start here!

Read, read, read. That's what I did. I went through the forums, reading others stories of hope and perseverance and success. Recipes, suggestions etc.

There are lists of...

You start here!

Read, read, read. That's what I did. I went through the forums, reading others stories of hope and perseverance and success. Recipes, suggestions etc.

There are lists of...

You betcha!

This way I'll be so busy emailing I won't have time to eat anything I shouldn't!

tora9864@hotmail.com

xx

Hi Sophie and Amy

Welcome to you both.

Seems like you might have a ready-made little support network of your own!

Keep coming here, keep sharing, keep asking.

Very best wishes

Hi there Offcrgrl

Thank you so much for your kind words. It is a struggle at times, but I know how much better I feel on the plan than when I was filling my plate with s/f/w at every opportunity!...

We're all in it together, and like your sign-in name, it's never too late xxx

So glad to hear from you Marilyn,

we are such perverse creatures aren't we! always going after the thing that hurts us... :-(

habits are hard to change. i was watching a program on tv about...

Hi Rach

Just wanted to send my best wishes.

Three months for me and started to get a bit wobbly so reached out on the Loop and now in email contact with four fellow FAs, one on skype too which...

Third month weigh-in: eight and quarter pounds down

I have been struggling the last couple of weeks. Starting to nibble non-abstinent foods.

I realise I've stopped praying specifically to stay...

Hey Girlbot,

are you still about?

hope so. :-)

Victoria

Hi Marilyn,

I haven't 'seen' you for a while. How are you?

Love

Victoria xx