lentils are part of the bean family and are part of the food plan, but avocado's are not part of the food plan.
Type: Posts; User: *Becky*
lentils are part of the bean family and are part of the food plan, but avocado's are not part of the food plan.
it is important to stick with the meal times as much as possible to keep our blood sugar levels stable throughout the day. your timing between breakfast and lunch is correct, but your dinner is a bit...
hello, yes you can mix veggies to make your one cup. so for you 1c raw veggie you can have a mixed salad with whatever veggies you want that are on the food plan. same with the 1c of cooked you could...
no, bacon is not a food on the FAA food plan. only the foods listed in the green and white book, new comers book, or on the web page are approved foods that should be eaten on the plan. in order for...
food addiction effects all aspects of the spectrum from the anorexic/bulimic all the way to the morbidly obese chronic over eater and everywhere in between. not all food addicts are fat. it is a...
coco is not part of the FAA food plan and is not ok to add to foods.
yes all tea need to be decaf just like coffee does. it is harder to find, but i have seen decaf green tea.
Jeznag,
i would suggest that you get a sponsor with a good working knowledge of the food plan and make changes only with their directions. i personally have struggled to maintain my weight due to...
where in ohio do you live? we have a face to face meeting everyday here in cleveland and we also have a few in akron and other surrounding areas. if you are near a face to face meeting i would def....
no this is not a religious program so you do not have to believe in God. this is however a spiritual program where one needs to find a power greater then themselves to help them to stay abstinent and...
this is why it is one of the FAA traditions to only speak about FAA approved literature so that we can stick to our primary purpose and help the new comer and not give them the wrong information that...
yes i absolutely agree that this is about the new comer, and that they can and should ask whatever questions they want because i know i had many questions coming in and needed a lot of guidence, and...
Kay Sheppard's food plan and book is not on the list of FAA approved literature and should not be discussed in these forums. tradition 4 states... that only FAA approved literature is to be used. no...
on day one it's normal to still feel hungry soon after eating. it takes some time for the body and the mind to adapt to a new life style change of not filling our bodies with crappy processed high...
for me the only thing to do was to jump head first into this program and do it 100%. i was dying from this disease and could no longer live the life that i was living before and i was willing to do...
yes i do see parsnips now, sorry i over looked it. i do not know the answer to why there are not certain fruits or veggies on the list i just know that following the foods that are specifically on...
Deborah jicama is not one of the veggies on the faa food plan, so it does not matter what category it falls under b/c it should not be eaten. turnips and reutabaga's are, but parsnips are not either...
dannon plain non fat yogurt and daisy brand cottage cheese are both abstinent kinds that should be able to be bought anywhere. you can get eggs, chicken, fish, beef, pork, tofu anywhere. you have to...
i deal with these situations by bringing my own food with me to all events. i have stayed abstinent during my own birthday and other family members, thanksgiving, christmas, easter, etc. i will be my...
i have struggled with overexercising and realized that it was still giving my disease control over me and i knew that i was not surrendering to this program totally and not taking care of my self and...
yes we can drink coffee, but only decaffinated. same with tea, only decaf. we also do not drink anything with artificial sweeteners in it.
it does not state "no sour cream", but it is not out the FAA food plan of foods that we eat. on the web site, and in the green and white book it specifically states the foods (fruits, veggies,...
Neither of these salad dressings are "Clean" or part of the FAA food plan. the blue cheese one contains sour cream and cheese which are both things that are not part of the food plan and the creamy...