A reading on "Today" from Food for the Soul for Nov. 15th (p. 320):
Practicing the Eleventh Step
Sought through prayer and meditation to improve our conscious contact with God, as we understood God, praying only for knowledge of God's will for us, and the power to carry that out.
--Today I ask for help for staying in the present.
--Today I ask for help in turning my attention toward helping others.
-- Today I fill myself with good thoughts and good deeds.
-- Today I surround myself with positive people.
-- Today I choose to nourish my body with the healthy foods available on the food plan.
-- Today I focus on improving my conscious contact with my Higher Power. I pray for the wisdom to be open to hear from the people carrying God's message.
For today, I fill myself up by listening to God and listening to the wisdom that God sends me through others.