Beginner Vegetarian looking for the same

[Introvertlui]

Hi - am in the process of at least becoming semi vegetarian until I completely take all the meat out of my diet. I'm 35 and at this young age am starting to feel some irregularities in my body. I've gained about 40 lbs. in over a year, cut the diet and exercise completely out. It's about time I take care of my body again.

I'm looking for a diet/exercise buddy to motivate and whom I can also do the same with. Am from the Philippines, so we can email and keep each other updated.

Please message me if you are willing to be committed in attaining this goal for the two of us. It can be quite a challenge but better done with a partner.

Thank you.

[JustForToday]

Might want to think about getting a sponsor to help you avoid the pit falls and pot holes. Some who are vegetarians now, started out by just following the food plan and getting abstinent. There is so much to learn.